Vegetable And Bacon Quiches
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These mini quiches are just fixed for afternoon tea or last-minute guests.
The ingredient of Vegetable And Bacon Quiches
- 2 sheets frozen ready rolled shortcrust pastry partially thawed
- 125g baby corn thinly sliced
- 1 medium zucchini grated
- 1 small brown onion halved thinly sliced
- 3 rindless shortcut bacon rashers finely chopped
- 1 2 cup reduced fat grated cheese
- 1 egg
- 3 4 cup firm cream
The Instruction of vegetable and bacon quiches
- preheat oven to 200c 180c fan forced grease four 3cm deep 10cm base fluted loose based bitter pans cut pastry sheets in half diagonally line base and side of each pan in the manner of 1 piece pastry trim excess
- place pans concerning a baking tray refrigerate for 10 minutes prick pastry bases afterward a fork bake for 10 minutes or until well ventilated golden separate from oven
- meanwhile put in corn zucchini onion bacon and cheese in a bowl stir up opinion egg and cream in a jug season afterward salt and pepper
- divide corn join up amid pastry cases pour egg union more than corn mixture bake for 20 to 25 minutes or until golden and puffed stand in pans for 5 minutes serve
Nutritions of Vegetable And Bacon Quiches
calories: 618 771 caloriescalories: 46 grams fat
calories: 26 grams saturated fat
calories: 36 grams carbohydrates
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calories: n a
calories: 15 2 grams protein
calories: 150 milligrams cholesterol
calories: 748 milligrams sodium
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calories: nutritioninformation
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