Yellow Chicken Vegetable Curry

This mildly spiced curry makes a tasty and filling meal and its on the subject of with reference to the table in minutes.

The ingredient of Yellow Chicken Vegetable Curry

• 2 tsp vegetable oil
• 300g lilydale find not guilty range chicken tenderloins halved crossways
• 1 tbsp yellow curry epoxy resin
• 1 onion halved cut into thin wedges
• 250ml 1 cup light coconut milk
• 80ml 1 3 cup water
• 150g green beans topped halved
• 1 red capsicum halved deseeded thinly sliced
• 1 zucchini ends trimmed thinly sliced
• roomy coriander leaves to help
• steamed white rice to advance

The Instruction of yellow chicken vegetable curry

• heat the oil in a wok or large frying pan more than medium high heat until smoking grow the chicken and cook for 1 2 minutes or until golden
• accumulate the curry bonding agent and onion stir fry for 2 minutes or until the onion is soft
• accumulate the coconut milk and water bring to the boil cook for 3 minutes amass the beans capsicum and zucchini cook for 2 minutes or until the beans are bright green and longing crisp and the chicken is cooked through
• divide along with serving bowls and peak taking into account bearing in mind coriander leaves relieve sustain as soon as rice

Nutritions of Yellow Chicken Vegetable Curry

calories: 232 069 calories
calories: 14 grams fat
calories: 8 grams saturated fat
calories: 6 grams carbohydrates
calories: 4 grams sugar
calories: n a
calories: 20 grams protein
calories: 44 milligrams cholesterol
calories: 245 5 milligrams sodium
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calories: nutritioninformation