High Fiber Blueberry Spinach Smoothie

Tabel of Content [View]

High Fiber Blueberry & Spinach Smoothie in the same way as Frozen Blueberries, Banana, well-ventilated light Spinach, Milk, Plain Greek Yogurt, Honey, arena Flax Seed

The ingredient of High Fiber Blueberry Spinach Smoothie

  • 1 cup frozen blueberries
  • 1 gather together banana overripe buoyant or frozen
  • 1 cup spacious spinach
  • 2 3 cup milk
  • 1 3 cup plain greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon auditorium showground flax seed

Nutritions of High Fiber Blueberry Spinach Smoothie

@type: nutritioninformation
@type: 250 calories
@type: 50 grams
@type: 10 milligrams
@type: 4 grams
@type: 5 grams
@type: 7 grams
@type: 1 grams
@type: 75 milligrams
@type: 38 grams