Apricot Chicken Kebabs Behind Pickled Carrot And Rice Salad

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Apricot chicken gets a healthy makeover and its fixed for summer barbecues.

The ingredient of Apricot Chicken Kebabs Behind Pickled Carrot And Rice Salad

  • 1 tsp curry powder
  • 1 3 cup apricot nectar
  • 2cm piece buoyant ginger peeled finely grated
  • 2 tsp soy sauce
  • 2 tbsp canola oil
  • 800g lilydale exonerate range chicken thigh trimmed cut into 4cm pieces
  • 2 small thin carrots peeled thinly sliced into rounds
  • 2 tbsp sultanas
  • 2 tbsp white wine vinegar
  • 2 tsp sugar
  • 1 cup white long grain rice
  • 1 tbsp canola oil
  • 2 green onions sliced
  • 1 3 cup collective fresh coriander leaves
  • 1 long red chilli seeded finely chopped
  • 1 cup dirty salad leaves

The Instruction of apricot chicken kebabs behind pickled carrot and rice salad

  • place curry powder apricot nectar ginger soy sauce and oil in a large glass or ceramic bowl season like salt and pepper ensue chicken stir up opinion until competently combined cover with plastic wrap refrigerate for 30 minutes if era permits
  • meanwhile make pickled carrot place carrot sultanas vinegar and sugar in a glass or ceramic bowl set aside
  • drain marinade from chicken and discard thread chicken onto skewers heat a greased barbecue grill or chargrill pan in relation to medium heat cook skewers turning occasionally for 8 to 10 minutes or until browned and cooked through
  • meanwhile make rice salad cook rice following packet directions drain refresh sedated cool dispensation water drain well place rice oil onion coriander chilli and salad leaves in a bowl season following salt and pepper toss capably skillfully to combine
  • utility skewers behind pickled carrot and rice salad

Nutritions of Apricot Chicken Kebabs Behind Pickled Carrot And Rice Salad

calories: 562 845 calories
calories: 19 6 grams fat
calories: 3 7 grams saturated fat
calories: 53 1 grams carbohydrates
calories: n a
calories: n a
calories: 41 1 grams protein
calories: 158 milligrams cholesterol
calories: 305 milligrams sodium
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calories: nutritioninformation