Pineapple Dragon Fruit Smoothie

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Pineapple Dragon Fruit Smoothie taking into account bearing in mind Dragon Fruit, Pineapple, Seeds, Oat Milk, Banana, Ice Cubes, Protein Powder

The ingredient of Pineapple Dragon Fruit Smoothie

  • 3 4 cup dragon fruit frozen if vivacious its just about 1 fruit
  • 2 3 cup pineapple
  • 1 2 teaspoon seeds hemp hearts
  • 1 cup oat milk unsweetened or milk of your another
  • 1 banana
  • 3 ice cubes if most of the fruits are frozen no dependence obsession to increase be credited with ice cubes
  • 1 scoop protein powder on your own for grown ups dont ensue it to kids smoothies unless asked to reach complete so by a doctor

Nutritions of Pineapple Dragon Fruit Smoothie

@type: nutritioninformation
@type: 280 calories
@type: 22 grams
@type: 5 milligrams
@type: 17 grams
@type: 3 grams
@type: 13 grams
@type: 13 grams
@type: 65 milligrams
@type: 11 grams