Baked Eggs Like Wilted Kale And Feta Considering Dukkah Pita Crisps

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For a special occasion breakfast, these baked eggs taking into account bearing in mind wilted kale and feta are certain positive to impress.

The ingredient of Baked Eggs Like Wilted Kale And Feta Considering Dukkah Pita Crisps

  • 2 tbsp olive oil
  • 1 wholemeal pita bread
  • 1 tbsp pistachio dukkah
  • 1 brown onion finely chopped
  • 2 garlic cloves crushed
  • 60g kale leaves stems trimmed coarsely chopped
  • 20g butter melted
  • 4 large free range eggs
  • 2 tbsp pouring cream
  • 40g marinated feta crumbled
  • 1 tbsp chives finely chopped

The Instruction of baked eggs like wilted kale and feta considering dukkah pita crisps

  • preheat oven to 180c lightly brush pita bread behind half the oil sprinkle behind dukkah bake for 5 minutes or until crisp set aside to cool slightly suspension into large pieces
  • heat steadfast oil in a large frying pan on top of higher than medium heat grow onion and garlic and cook stirring for 5 minutes or until onion softens go to kale and cook stirring for 3 minutes or until wilted season next salt and pepper remove from heat
  • brush four 3 4 cup 185ml aptitude ramekins in imitation of butter to grease divide kale union in the course of ramekins with intent crack an egg into each ramekin drizzle behind cream and sprinkle in imitation of feta season taking into consideration salt and pepper
  • place ramekins in a roasting pan pour passable boiling water into the pan to come halfway up the sides of the ramekins bake for 12 to 15 minutes or until white is set and yolk is still runny or until cooked to your liking help later than pita crisps

Nutritions of Baked Eggs Like Wilted Kale And Feta Considering Dukkah Pita Crisps

calories: 299 945 calories
calories: 21 5 grams fat
calories: 8 2 grams saturated fat
calories: 17 2 grams carbohydrates
calories: 2 2 grams sugar
calories: n a
calories: 10 grams protein
calories: 193 milligrams cholesterol
calories: 188 milligrams sodium
calories: https schema org
calories: nutritioninformation